Methods of Madness was written when I struggled with my mental health at the beginning of 2022. The album was one of the creative outputs I used as a form of creative therapy, as a way to cope and work out what I was experiencing.

I wanted to release the album from a very dark period to connect with others and provide a form of connection with those who may also be struggling with their mental health. The album is structured as an instrumental narrative, creating a story about one who descends into the darkness and finally finds the self-will to return from the darkest parts of the mind.

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